Eric Richards, LMSW

I am a Licensed Master Social Worker with a master’s degree in social work from the University of Saint Joseph and over 16 years of experience in mental health and human services. I believe therapy is essential for mental, spiritual, and emotional recovery. My areas of expertise include depression, anxiety, psychosomatic disorders, anger management, trauma, stress, self-esteem, and addiction. I utilize evidence-based practices, such as Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT), with a primary focus on mental health and substance use in adult populations.

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I recognize that every client has a unique set of mental and physical health concerns, which necessitates a personalized and nuanced treatment approach. I am committed to empowering marginalized individuals through teaching, modeling, research, advocacy, and a person-centered approach. Central to my practice are respect and confidentiality, which I believe are fundamental to establishing a strong therapeutic alliance.

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Creating a safe and supportive environment is essential to my work. I strive to understand clients’ concerns from an existential perspective, allowing me to convey empathy and identify vulnerabilities that we can address together. I also acknowledge the societal issues that can destabilize the well-being of individuals and families. Systemic flaws often leave many mental health needs unaddressed, resulting in negative cycles, and I am passionate about helping clients break these patterns.

My experience spans both public and private sectors, working at macro and micro levels, which has enriched my perspective on effective problem-solving. In 2002, I was recognized by the City of Hartford for my achievements in the field.

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My mission is to assist clients experiencing various degrees of crisis, helping them restore balance and regain control over their lives. I prioritize understanding diversity and lived experiences, enabling me to create individualized roadmaps that ensure sustainability, improvement, growth, and success.

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In my practice, I provide an environment that emphasizes professionalism, cultural sensitivity, applicable resources, and confidentiality. Clients can expect to be supported, empowered, and engaged in therapy tailored to their readiness. Together, we will explore various frameworks, develop deeper perspectives, and build connections that foster self-esteem and a sense of pride.